Yogi

One word answer to prevent Swine Flu - Yoga

Live a yogic lifestyle. Almost all the precautions I have read match with Yogic way of living. 

In addition, Yoga has very good cleansing techniques like Jal Neti for Nasal cleansing. It treats even sinus infections / ENT disorders. 

Enema cleanses the colon of toxins and makes the immune cells stronger to fight the such diseases.

What is Yoga?

Yoga is no longer simply a singular pursuit but a lifestyle choice and an established part of our health and cultural landscape.

Theory of Yoga

Before you've practiced, the theory is useless. After you've practiced, the theory is obvious.

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Gift for a Yogi

When asked what gift he wanted for his birthday, the yogi replied: "I wish no gifts, only presence."

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Role of Spine in Yoga

Yoga is the fountain of youth. You're only as young as your spine is flexible.

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The Tao of Da Vinci Code -- Can Eastern Philosophy Contribute to the Da Vinci Code Controversy?

by Bill Douglas

 [Recently published in Qi Journal - Winter/2006]    Part 1 of 2

The recent uproar over The Da Vinci Code book, and now movie, has digressed into a tedious argument about historical factual details.  However, one thing that is indisputable is that the book touched something in millions of readers across the planet.  Perhaps the magic spark that excited readers to tell others about the book, eventually making it a global best seller, was not the facts or fiction of the book, but rather the metaphoric truth it exposed.

The Purpose of Yoga - Yogic Diet for Peaceful Resolutions

The Purpose of Yoga - Yogic Diet for Peaceful Resolutions
By Paul Jerard

In Yoga, the Sattvic diet is considered to be a very important issue for the holistic health of a Yoga practitioner. When most people consider the term, “diet,” mental images of boring food, torture, and weight loss come to mind. Yet, healthy eating can be prepared tastefully.

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